|
|
| Sebzeler |
|
|
| Malzemeler |
Olcu |
Kalori |
| domates |
1 adet |
14 |
| enginar |
1 adet |
10 |
| patlican |
1 adet |
28 |
| taze fasulye |
100 gr |
90 |
| brokoli |
100 gr |
35 |
| brüksel lahanasi |
100 gr |
35 |
| kabak |
100 gr |
25 |
| havuç |
100 gr |
35 |
| karnabahar |
100 gr |
32 |
| kereviz |
100 gr |
18 |
| salatalik |
1 adet |
11 |
| marul |
100 gr |
15 |
| mantar |
100 gr |
14 |
| sogan |
100 gr |
35 |
| bezelye |
100 gr |
89 |
| taze yesil biber |
120 gr |
15 |
| patates (haslama) |
100 gr |
100 |
| ispanak |
100 gr |
26 |
| lahana |
100 gr |
20 |
|
|